This essay focuses on good physical health.This is not only due not only to an absence of disease. Regular exercise, balanced nutrition, and adequate rest all contribute to good health. People receive medical treatment to maintain the balance, when necessary.

good physical health

For this assignment, you will write a 2000-2400 word essay in which you describe and analyze the portrayal of your chosen mental health condition in a popular film.

A person who has good physical health is likely to have bodily functions and processes working at their peak.

This is not only due not only to an absence of disease. Regular exercise, balanced nutrition, and adequate rest all contribute to good health. People receive medical treatment to maintain the balance, when necessary.

Physical well-being involves pursuing a healthful lifestyle to decrease the risk of disease.

Maintaining physical fitness, for example, can protect and develop the endurance of a person’s breathing and heart function, muscular strength, flexibility, and body composition.

Looking after physical health and well-being also involves reducing the risk of an injury or health issue, such as:

• minimizing hazards in the workplace
• using contraception when having sex
• practicing effective hygiene
• avoiding the use of tobacco, alcohol, or illegal drugs
• taking the recommended vaccines for a specific condition or country when traveling.According to the U.S. Department of Health & Human Services, mental health refers to a person’s emotional, social, and psychological well-being. Mental health is as important as physical health as part of a full, active lifestyle.It is harder to define mental health than physical health because many psychological diagnoses depend on an individual’s perception of their experience.

  With improvements in testing, however, doctors are now able to identify some physical signs of some types of mental illness in CT scans and genetic tests.

  Good mental health is not only categorized by the absence of depression, anxiety, or another disorder. It also depends on a person’s ability to:

  • enjoy life
  • bounce back after difficult experiences and adapt to adversity
  • balance different elements of life, such as family and finances
  • feel safe and secure
  • achieve their full potential

  Physical and mental health have strong connections. For example, if a chronic illness affects a person’s ability to complete their regular tasks, it may lead to depression and stress. These feelings